lemon

Posts Tagged ‘lemon’

Cauliflower & Lentil Salad with Crispy Lemon Zest & Carrots

I (again) have grand ideas about gardening this year. Seed catalogues, detailed spread sheets, and gardening books have been strewn about our dining table for the last two weeks. One evening, I looked up from my barricade, laughing and told Scott, “it feels like I’m in school again”. Although, lets be real, I probably never studied with this much enthusiasm when I was in school.

Growing at least some of our food is something I’ve been doing for the past 4–5 years now, but it’s still something I’m learning; possibly something I’ll forever be learning. When we moved last May, I realized that the idea of a Spring garden was out of the question. That still didn’t stop me from telling Scott we must put in four garden beds, 2 weeks after moving in, because I didn’t want to miss out on the Summer and Fall season. Our new neighbors watched as we built them out of some scrap wood we had and filled them, shovel full by shovel full of dirt. It was quite a lot of work, but it paid off when the lettuces, zucchini, cucumbers, greens and tomatoes shot their green leaves and vines up and set fruit.

Towards the end of Summer, we put in a low picket fence, ripped out our small front lawn and mulched the top with cardboard, leaves, and other composted materials. It’s ugly now, but the plan is to turn it into an edible and ornamental garden. The walkway will be lined with lavender, rosemary, and thyme, spreading into various other herbs, blueberry bushes, edible flowers, a rainbow of quinoa, and various other vegetables that need more room to spread than the garden beds in back will allow.

This brings me to cauliflower. I have no idea why, but this is the one vegetable I’m scared to grow on my own. It’s large milky white, green, or orange heads seems like something best left to the pros. I think it mostly stems from when I once grew broccoli and as soon as the green heads started forming they were infested with hundreds of aphids. I know this was something that maybe could have been prevented, but I’m not so sure I eat enough cauliflower to take the risk in my small garden space for it.

However, this salad may have changed my mind. Roasted cauliflower, like pretty much all roasted veggies, takes on a whole new vibe from raw or steamed, and roasting is pretty much my go–to when faced with the question of what’s for dinner tonight. But I don’t often take it further than a little salt and pepper, maybe an herb or two as well. The combination of fresh parsley leaves, lentils, capers and crispy lemon and carrots take it from routine to something I’d serve to friends. It now has me questioning if cauliflower has finally earned its right in a section of my garden. If you’ve had success in the NW with cauliflower, please let me know! Otherwise I’m still fine with picking it up, with new enthusiasm, at my local co-op or the markets once they start up again.

Cauliflower & Lentil Salad with Crispy Lemon Zest & Carrots / serves 4
This is basically vegan, but I was out of a neutral cooking oil and didn’t want to heat the olive oil over high heat without adding butter. If you are vegan, this is an easy change. I’ve also added an extra carrot to the list of ingredients, as the single one I used was not nearly enough.

1 cup cooked French lentils (or 1/2 cup dried)
1 large head cauliflower, cut into medium-small florets
olive oil
2 carrots
1 small lemon
knob of butter
large handful parsley, about 1/2 cup packed
3 tablespoons capers
salt and pepper

Preheat the oven to 425F. If you don’t already have some leftover French lentils, cook them now and let them cool slightly while the cauliflower roasts.

Toss the cauliflower florets in about a tablespoon olive oil and spread out on a large baking sheet. Sprinkle on a pinch of salt and roast in the oven for 25-30 minutes or until the cauliflower gets golden brown around the edges.

Meanwhile, use a vegetable peeler (or a zester that makes long strips) to thinly shave the peel off the lemon and use a knife to slice them into small strips. Using the peeler again, thinly shave the carrots into long strips.

Heat the butter and another splash of olive oil in a small frying pan over medium-high heat. Once hot, add the lemon peel and let fry until it begins to turn golden, about 30 seconds to 1 minute. Use tongs to remove lemon peel and set aside. Bring the butter/oil back up to med-high heat and add in the carrot strips. These will take a little longer and, depending on pan size, you may need to do in 2 batches so they can lay evenly on the bottom. Remove and set aside with the lemon peel.

In a large serving bowl, toss the cauliflower, lentils, parsley, and capers with the oil remaining in the frying pan. Squeeze over juice from half the lemon and sprinkle with salt and pepper to taste. Top with the crispy lemon zest and carrots and serve warm or room temperature.

Gluten-Free, Proteins, Salads, Sides, Vegan, Vegetables

Broccoli & Black Bean Salad

One of the walls in our dining area is painted with chalkboard paint. It’s been a fun way to write little notes and make semi-permanent wall art, but the other day I noticed Scott had drawn up this message: 2013, The Year To:

I’ve often said here that I’m not one for New Year’s resolutions, but I’d be a liar if I told you the thought of them still doesn’t cross my mind. How can it not, especially with blogs these days posting the things they accomplished in the previous year and what they are aspiring to do more of in the year to come. And I think that’s great. Maybe I’m just a little more introverted in my goals then some and feel no pressure to exclaim the next big thing I want to come into my life.

So when I saw the first thing Scott had written, it got me thinking. He wrote “eat pancakes with a fork and knife.” And coincidentally he did that that very morning. I thought about small changes. Changes that may seem minor, but without them the whole picture can sometimes be lost.

In the days that followed, I wrote down a few silly things in the same general category, but then I read about the Peace Pilgram. A lady named Mildred Norman, who in 1953 set her New Year’s goal of walking across the entire country for peace. She left everything behind, except the clothes she wore and called herself Peace Pilgrim. But get this, she walked for 28 years. Twenty eight years people! And not once did she ever use money, she got by on the generosity of strangers. She was quoted saying the following:

“I own only what I wear and carry. I just walk until given shelter, fast until given food,” she said at the time. “I don’t even ask; it’s given without asking. I tell you, people are good. There’s a spark of good in everybody.”

I just love that. She has to be one of the most beautiful and inspiring people I’ve read about in awhile. She also said:

“The world is like a mirror: If you smile at it, it smiles at you.”

This is something I’ve always strongly felt in myself, but never could describe in words, but it’s so true! I feel everyday my strengths and weaknesses, but looking at the world positively and truthfully and genuinely being excited for each new day and opportunity is something I value in myself and others greatly. And I do believe that because I have this outlook I am surrounded by, and meet, so many amazing people.

Norman’s goal was considerably large and life changing the day she made it, but she followed through and spread her important message. I’d love to tell you that my goal is to walk from the west coast to the east in the name of peace, but with a loving husband, family & friends and life I would not want to leave behind, that is not my goal for the year. What I can do, is take away a smaller portion of the whole story; to smile more and see the good in everyone.

Peace and love to you all in 2013.

Broccoli & Black Bean Salad / serves 4
The next day I used the leftovers inside of a couple of warmed corn tortillas and called them broccos; they were delicious. Add in some cheese at the end if you like. I think a nice feta or cotija would work well.

1 bunch broccoli, chopped into bite sized florets
1 cup black beans
1 avocado, cut into small cubes
1 tablespoon white miso
1/8 teaspoon chipotle chile powder
1 teaspoon ground cumin
juice of 1/2 a lemon
salt to taste

Bring a large pot of salted water to boil. Add the broccoli florets and let simmer for about 1 minute or until the broccoli is bright green and slightly tender. Drain and allow to cool slightly under cold water or in an ice bath. Then place the broccoli in a large in a large serving bowl and add the black beans and half the avocado.

In a small food processor or mortar and pestle, combine half the avocado, miso, spices, and lemon juice. Pour over the salad and toss to combine. Season with salt to taste and serve.

Gluten-Free, Proteins, Salads, Sides, Vegan, Vegetables

Brussels Sprout Kale Salad with Pomegranate, Hazelnuts & Creamy Avocado Dressing

It was June when I started the brussels sprout seeds inside. I carefully filled little pots with seedling mix and made sure to keep them moist. Soon enough there was a push up from the soil and a little green leaf waving it’s head at me. I coddled these things, taking them outside to get a feeling of the breeze and bright sky they were soon going to be under, then bringing them back in before evening. Soon they were stalky little guys starting to outgrow their pots, but I didn’t have a single place to put them because by that time it was July and the whole garden was filled with plants already given there allotted space. I remember during that week I was either giving lettuces away or eating salad almost 3 times a day just so nothing was wasted and the brussels sprouts would soon have a place to occupy.

Once they were in their new home, I could tell they were happy. Large, dark leaves formed and they seemed to grow taller overnight. I was getting worried that I timed everything all wrong that on top of all the tomatoes, green beans, kale, lettuce, carrots, and parsnips, I was going to have a ton of brussels sprouts to eat too. Not that big of a problem I guess, but I really wanted these to make it at least to October. It wasn’t until September though that I started noticing the little sprouts begin to form right up on top of each leaf. As the days got shorter and colder everything began to grow at a much slower pace, and here I am now, with 8 stalks of big green brussles sprout plants. Granted, the aphid infestation I tried so hard to fend off still took over a few of the sprouts, with a good and thorough cleaning, they were perfectly edible.

I offer you up this gem of a salad days before Thanksgiving, not because I want you to change you traditional Thanksgiving meal, but because I think it offers up a nice balance to the days leading up to and after the big meal. But if you do happen to be looking for that one last salad idea, I think this one would be refreshingly welcome next to your mashed potatoes, green beans, and turkey. Enjoy friends and have a lovely holiday weekend!

Brussels Sprout Kale Salad with Pomegranate, Hazelnuts & Creamy Avocado Dressing / serves 4-6

1/2 lb. brussels sprouts, washed, dried and leaves separated
4-5 kale leaves (I used lacinato kale)
1 celery stalk
seeds from half a pomegranate *how to remove tip below
large handful of hazelnuts (about 1/3 cup), roasted
juice and zest from one small lemon, about 2-3 tablespoons juice
1 avocado
pinch of sea salt

Remove the kale leaves from the center stalk and cut into bite sized pieces. Roughly chop the brussels sprout leaves the same size, place in a large bowl.

Scoop out 1/2 the avocado and place in a small bowl with the lemon juice, zest, and a pinch of salt. Mash with the back of a fork then pour dressing over the greens. Using your hands, massage the dressing into the leaves and let everything sit while you prepare the rest of the salad.

Cube the rest of the avocado, thinly slice the celery and roughly chop the roasted hazelnuts. To serve top the salad with all the last ingredients, plus the pomegranate seeds and give a good toss at the table.

* My favorite way to remove pomegranate seeds without making a mess is to first remove the top where the skin folds up. Then, using a sharp knife, carefully score from one end to the other, making an X through the skin. Just be careful to not go all the way inside where the seeds are. Then grasping each side, give the pomegranate a good twist over a bowl of clean water. The sides should remove without too much trouble, then keeping the pomegranate submerged, use your hands to pull out the seeds and loosen as you go. The white parts will float to the top and the seeds to the bottom, making it easy to separate everything and bonus, nothing gets stained!

Fall, Fruits, Gluten-Free, Salads, Sides, Vegan, Vegetables, Winter

Lemon Almond Coconut Ice Cream Sandwiches

I am so beyond excited to finally share my new blog with you! It’s been so hard keeping it a secret for this long, but when you’re running a small design and handmade business, it’s sometimes hard to get your own personal projects finished. It’s been about a year since I decided I wanted to change from blogger to my own domain, soon finding out that So Good & Tasty was already taken, so I had to come up with a new name, not exactly easy when there’s already so many sites out there.

I thought carefully this time about a name I really felt connected to and that would describe exactly what I want to share here and Good Things Grow was one that just seemed to stick. It resonates with the fact that I enjoy cooking with whole foods that were grown and tended by a farmer and not long listed complicate ingredients that come from a box. I also feel this is a place for me to grow and learn personally and feel that even if things don’t turn out perfectly as planned I’ve still grown from it and that’s ultimately a good thing.

I really want to thank everyone who comes here and reads or even actually makes any of the recipes I share, it means so much to me. There’s always been something about sharing food with others, even if only virtually, that really makes me happy, so I’m truly so glad you’re here. I’d greatly appreciate it if you let me know by email, if you notice any site glitches. I’ve also set up a page on facebook for Good Things Grow and you can also follow me on twitter (sorry if it’s confusing being @slidesideways, that’s our business name), and Pintrest. I’m hoping to add some extra things at a future date, but for now I’m really excited about how everything turned out.

I have one amazing lady to thank for bringing my vision together. Although the logo and design of my site was done by my husband and I, my brain absolutely can not code a website. So a huge thank you to Kristy of Wreckless! She is amazing to work with and I can’t recommend her enough if you want to take your website or blog to the next level. p.s. check out her photography work too, she’s multi-talented!

Now, let’s talk about why you really clicked over here… ice cream sandwich cookies! I know this is a summer time favorite, but I couldn’t help myself and they made it feel like summer was just around the corner, even if it was just for that fleeting moment. Plus these little guys are vegan, gluten free, and processed sugar free, but they’re so tasty you seriously wouldn’t even know it. Several times I kept exclaiming to Scott that come this summer I think our freezer is going to be filled with nothing but these little sandwiches! Heck, I want to make more for this weekend.

Lemon Almond Coconut Ice Cream Sandwiches / makes 10 sandwiches

These cookies do have several steps, but you can do it over the course of a couple days if you want. Bake the cookies and make the ice cream first, then do all the assembling the next day.

coconut ice cream
1 can coconut milk, preferably full fat
3 tablespoons maple syrup
1 teaspoon pure vanilla extract
pinch of salt

In a small bowl or liquid measuring cup, whisk together the coconut milk, maple syrup, vanilla, and salt.

Process according to your ice cream maker manufacture’s instructions. Place in a freezer safe container and allow to freeze for at least 3-4 hours before assembling the sandwich cookies.

lemon almond cookies
2 1/2 cups almond flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup coconut oil, melted
4 tablespoon honey (maple syrup or agave if making vegan)
1 tablespoon fresh lemon juice
zest of 1 large lemon

Whisk the almond flour, baking soda, and salt in a large bowl.

In a smaller bowl, combine the coconut oil, honey, lemon juice, and lemon zest, mixing well. Pour into the dry mixture and stir until everything is well moistened, the dough will be slightly crumbly, but should hold when pressed together with hands.

Lay out a piece of parchment and use your hands to sort of squeeze the dough together and transfer to the parchment. Carefully roll into a large log about 2 1/2-inches in diameter. Works best if you roll with the parchment, tucking in the ends. Place in the freezer for 1 hour or until firm.

Preheat oven to 350°F and line a baking pan with parchment.

The best method I found to cut these was to unwrap the chilled dough and cut into 1/4-inch slices, then lay the parchment back over each slice, one at a time, and flatten it out to an 1/8-inch thick. The reason for doing this is if you try cutting them 1/8-inch they start to sort of crumble apart. If any pieces do break off just re-press together, they’ll bake fine.

Place slices on baking sheet and bake for 8-10 minutes. Make sure to check after 8 minutes, then only add a minute at a time, you don’t want them to burn. Allow to cool on baking sheet for at least 5 minutes before transferring to cooling rack, this is an important step! If you transfer before letting them rest they will break. Cool completely before filling with ice cream. You can also place them in the freezer if you’d like to speed up the process.

To assemble, spoon out one scoop of ice cream, place in the center of an upside-down cookie, top with another cookie and carefully smash down, applying even pressure. Place in the freezer for another hour to re-chill before serving. If you’ve let your ice cream chill for longer than 4 hours you may want to set it out to soften a bit before this step. Soft ice cream works best when assembling sandwich cookies.

Desserts + Sweets, Gluten-Free, Vegan

Lemon-Herb Seasoned Popcorn

I have mixed feelings about popcorn. I’m honestly not really a big fan of it (gasp!), but Scott absolutely loves the stuff. I’ll eat a handful of it every once in awhile, usually if we’re watching a movie (for nostalgic purpose) and always on the savory side. I really dislike sweet popcorn and don’t even get me started on the stale cheese, butter, and carmel corn that come pre-packaged on the shelves around the holidays, I’ll pass, thank you very much. I really want to like it, especially since it can be a healthy and quick snack, but it just never settles right in my stomach and I end up feeling a little sick sometimes even if I just eat that one handful.

So why am I posting a popcorn recipe you may wonder? Well, I’ve been getting really into making my own spice blends lately and thought this one I whipped up would fun to share because it’s so versatile and can be used on things other than popcorn too. Also, I’ve joined in on The Food Matters Project put on by Kate of Cookie+Kate and Sarah from 20 Something Cupcakes and seasoned popcorn was the recipe Kate choose for this week. You can read more about the project on their about page and anyone can join in or follow along as we cook our way through The Food Matters Cookbook by Mark Bittman.

Now back to the popcorn. We have never owned a microwave and we are totally fine with that because even if we did own one, we would never use it. This means that popcorn has always been cooked right on the stove top in a hot, lidded pot with a bit of oil. Seeing that I don’t really eat popcorn, Scott has always been the popcorn popper and he’s pretty darn good at it. He does it all without measuring and manages to never burn it. So while he made the popcorn I got the spice blend ready and before we(he) knew it, it was snack time.

Lemon-Herb Seasoned Popcorn
The seasoning salt is the perfect thing to sprinkle over roasted veggies, but if you mix it with a little olive oil and a clove of minced garlic it becomes a great dipping sauce for bread, add in a bit of lemon juice and it makes a great spiced up salad dressing. This is why I’m loving spice blends so much, because you can spin off it so many new directions.

lemon-herb seasoning salt
1/4 cup sea salt
1 tablespoon finely grated lemon zest
3 teaspoons dried rosemary
2 teaspoons dried thyme
2 teaspoons dried oregano
1/2 teaspoon cane sugar
1/2 teaspoon paprika
1/2 teaspoon red-pepper flakes

popcorn
2-3 tablespoons vegetable or olive oil
1/2 cup popping corn
2 tablespoons melted butter or olive oil for serving, optional
lemon-herb seasoning salt, to taste

Combine all the ingredients for the seasoning salt in a small bowl or container. Store tightly covered for approximately 2-3 months. Makes about 1/3 cup.

Heat the oil, plus 2-3 corn kernels, in a large heavy pot with a lid over medium heat. Listen for the kernels to pop, then add in the rest and cover. While covered hold the pot over the heat and shake in a circular motion to let the oil coat the kernels. Set it back over the heat, but only for about 20 seconds so all the kernels have a chance to heat up. Then when they start popping hold the lid on tight and shake over the heat again until you hear the last of the kernels pop, about 5 minutes.

Place the popped popcorn in a serving bowl. If using butter or oil, melt it in the same pot you used to cook the popcorn. Pour over the popcorn and sprinkle with desired amount of the seasoning salt. Serve immediately.

Gluten-Free, Grains, Sides, Vegan