Shredded Brussels Sprout & Tangerine Salad

It’s the end of February, which also means the official end of winter (although unfortunately maybe not winter weather), so today I’m sharing one last seasonal salad with you. I meant to get this recipe to you yesterday, but seeing as our usual morning csa delivery didn’t arrive until around 6pm last night, the brussels sprouts I knew the box would contain, didn’t arrive in time before I had a chance to prepare and photograph this salad.

All weekend I was thinking about these brussels sprouts and how I would savor them because I knew this would probably be the last bunch until next season. I thought a light salad, something that would ease its way into spring with a crisp freshness and touch of brightness, would be a good option. Something raw to enter a soon-to-be season of young fresh veggies, but still hanging onto the citrus of winter.

Truth be told, I also needed to think of a recipe I knew would be relatively quick to prepare. In the previous weeks I’ve been up to my ears in projects and exciting new things we’re working on for our shop. I’m not usually a pro thirty minute meal or less kinda person, but I can appreciate a quick whole food recipe when I need one, especially when I can’t stand to eat another sandwich or plate of leftovers.

I had picked up a bag of whole wheat Israeli couscous out of curiosity. I’d never cooked with this little bead shaped grain before and the fact that I saw it would take less than 15 minutes to cook, might also be why it made its way into my cart that day. I added it to the shredded brussels sprouts for some extra heft. My favorite part of this salad is when you get a sweet squirt of tangerine juice when taking a bite, also the unexpected but so delicious taste of basil.

This was another recipe that started out as something from The Food Matters Project, as you can see I’m not very good at following recipes, but at least I still used brussels sprouts! This weeks pick was by Marcia and to view a complete list of others who participated you can visit the website.

Shredded Brussels Sprout & Tangerine Salad / serves 4

I really think any grain (quinoa, millet, barley, farro) would work here in place of the couscous. You can segment the tangerines if you like too, I kept it simple and didn’t bother.

1/2 cup dry whole wheat Israeli couscous or 1 cup other cooked grain of choice
1/2 lb. brussels sprouts
1/4 of a red onion, thinly sliced
handful of fresh basil, chiffonade (about 1/4 cup)
3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1 clove garlic, minced
a couple big pinches salt, plus more to taste
3 tangerines
1/4 cup toasted walnuts

Bring a small saucepan filled with 1 cup water to a boil. Stir in couscous and cook at a simmer for 8 minutes. Drain and set aside to cool slightly.

Meanwhile, using a mandolin or sharp knife, slice the brussels sprouts as thinly as you can and place them in a large mixing bowl. Add in the red onion, basil, and couscous and give everything a good toss.

In a small bowl whisk together the olive oil, lemon juice, vinegar, garlic, and salt. Pour over the brussels sprout mixture and toss until everything is thoroughly dressed, seasoning with salt to taste. Add in the tangerines, then just before serving, top with walnuts.

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Fruits, Gluten-Free, Grains, Salads, Sides, Vegan, Vegetables, Winter

17 Responses

  1. Laura says:

    Jacqui, this salad has so many delicious things that I love and it looks beautiful! I could probably pack away that entire recipe for 4. Yum. And I'm with you on the "quick, whole food but PLEASE not another sandwich!"-thing as of late.

  2. kickpleat says:

    Oooh, excited to see what new things are happening with your shop. I love your illustrations a ton. More ice cream prints I hope :) And this salad looks so fresh and bright! Love the tangerines and I can't say no to brussels sprouts.

  3. Anonymous says:

    couscous is NOT a grain! it's basically a kind of pasta.

  4. Courtney J says:

    This salad looks fantastic! Gorgeous photos too. Look so sunny and light :)

  5. jacqui says:

    Anon, You're absolutely correct, couscous is not a grain exactly, sorry if it seemed I implied that. Technically millet and quinoa are not grains either, I just wanted to make sure people had other options that were "grain-like" in case whole wheat Israeli couscous was not an available option.

  6. Erin says:

    Gorgeous as always and no worries- I'm just as horrible about following recipes!

  7. adrienne yancey says:

    Love the citrus with brussels sprouts + Israeli couscous! Reminds me that I've been wanting to cook with Israeli couscous again. I like it's small bead-like shape and chewy texture.

  8. Kelsey says:

    Love this. Sad to see these winter veggies going, but excited for what's in store. I feel like we were on the same page with the brassica/citrus combo. If there are lingering sprouts at the market, I'll have to give this a try.

    PS, to Anonymous, lighten up.

  9. Katrina @ Warm Vanilla Sugar says:

    This is such a pretty salad! Love those tangerines

  10. Sue/the view from great island says:

    Great recipe—we're both thinking tangerines today! I really like these kinds of dishes with one foot in winter, the other in spring. I know I'm going to be eating that way for the next few weeks. This salad is really unusual, I adore Brussels sprouts but I've never eaten them raw.

  11. cemadden says:

    this is a way i've never had brussels sprouts before. what a great idea!

  12. Courtney says:

    I've recently started eating a lot of brussel sprouts but usually I just roast them up in a pan. I've never tried them raw in a salad so this recipe is definitely on my to-do list! Such lovely photos!

  13. Anonymous says:

    Perfect salad……..any amount is less!

  14. Willa says:

    This kind of salad is by far my favorite – some sturdy green marinated in an acidic vinaigrette. Using brussels sprouts is an especially great take. I'm definitely going to pick some up next time I'm at the store.

  15. art and lemons says:

    The zippy colors, textures, and flavors in this salad are just the winter pick me up I need. Lovely.

  16. James Brewer says:

    This sounds like an interesting salad, I would have never thought to put tangerine and brussel sprouts together!

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