Roasted Asparagus & Fennel

This week has been a complete whirl wind. In the past 72 hours I’ve gotten so much work done that I’ve even impressed myself. We’re busy preparing for a 4 day show in Seattle this weekend that will have us on our feet from 9 in the morning to around 10 at night.

I’ve been doing little else, and although I’ve still been in the kitchen and cooking, it’s mostly been familiar foods I make all the time that are quick and easy to prepare, while still giving us both nourishment for pulling all nighters. Makes me thankful that asparagus are in season right now because they are such an easy and fast cooking veggie to turn to on those days where you have little time to spend in the kitchen.

I also had a bit of fennel leftover from a salad I made earlier in the week. I hate to waste anything and it was getting close to its end, so I decided into the oven it would go, along with the asparagus. Have you even eaten roasted fennel? It really is a wonderful thing. Just as with many vegetables, it takes on a whole new depth of flavor, much different then its raw form. I know many people are turned off by fennel because of it’s licorice like flavor when raw, but when roasted there’s only a hint of it and it becomes something more complex and hard to describe, but well worth a try.

Roasted Asparagus and Fennel serves 4

It’s a holiday weekend in the US, so I’m sure many of you will be cooking on the grill outside. You can prepare the asparagus the same way right alongside what you’re barbequing on the grill too. Prepare the asparagus as below, then place everything into a large piece of tin foil. Add the toasted nuts at the end however. Fold in the ends and sides so its all wrapped up and place it on the grill away from the center where the heat is the hottest. Depending on how firm you like your asparagus, you can cook it from 5-12 minutes. Remove from heat, open and serve. They’d make a perfect companion next to these teriyaki portobello burgers too. The hazelnuts were great with this, but almonds or walnuts would be other great options. If you’d like you can also add a few shavings of Parmesan at the end before serving.

1/2 pound asparagus, ends trimmed
1 small fennel bulb, cut into thin slices
2-4 whole garlic cloves
2 tablespoons olive oil
salt and pepper
1/4 cup hazelnuts, toasted and roughly chopped

Preheat oven to 400F.

Place the asparagus, fennel, and garlic into a baking dish or baking pan with sides. Drizzle with olive oil, then sprinkle with salt and pepper. Toss everything together with your hands to get an even coating.

Roast for 25-30 minutes or until the vegetables are tender. Remove from the oven, sprinkle with hazelnuts and add more salt and pepper to taste if needed. Serve warm.

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Gluten-Free, Sides, Spring, Vegan, Vegetables

8 Responses

  1. Ruth says:

    There are lots of asparagus recipes around at the moment that I'm desperate to try – but this one – with the toasted hazelnuts – might be the one I go for first!

  2. Nancy says:

    This sounds fantastic – love the addition of the hazelnuts. I'm grill-less in my little manhattan apartment, so it's oven-roasted all the way. Good luck with your show :)

  3. kickpleat says:

    I'm seriously jealous of all the asparagus I've been seeing around lately! I'm also guilty of having been too busy to grocery shop for the past 2 weeks, so it's been making our meals around here a little weird. Anyway, this sounds delicious, especially with the hazelnuts over top!

  4. Liz says:

    What a great idea with the hazelnuts!

  5. Adrienne says:

    I love roasted fennel and the hazelnuts sound like a great texture and flavor to add to the dish. Yum.

  6. freddye says:

    you're recipes look wonderful! I'm a culinary student from seattle, I love checking out your pictures.
    you should stop by my blog sometime!

    http://freddye.tumblr.com

  7. Tori (Fresh Fruition) says:

    I love roasted asparagus. We always have it the same way, though. I'll have to try this combo next time! :D

  8. Ann-Louise says:

    This sounds absolutely divine! I'm ashamed to admit that I've never tried roasted fennel but promise to make it soon. ;)

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