Bread
Yogurt Flatbread
Pumpkin Hazelnut Bread
Spelt Biscuits
Brown Butter Zucchini Cornbread
Tomato & White Bean Toasts
Zucchini & Pesto Gallette
Rhubarb Walnut Bread
Socca
Banana Bread with Chocolate & Walnuts
Walnut Bread
Whole Wheat English Muffins
Grandma’s Zucchini Bread
Multigrain Bread
Irish Brown Soda Bread
Moroccan Bread
Marbled Chocolate Banana Bread
Baby Bok Choy & Egg Pizza
Breakfast
Whole Wheat Walnut Pancakes with Brown Butter Apple Cinnamon Compote
Pear Spice Granola
Herbed Omelette with Arugula, Creme Fraiche & Crispy Shallots
Bran Muffins
Gingered Carrot Millet Muffins
Pumpkin Hazelnut Bread
Homemade Unsweetened Applesauce
Almond Ginger Granola with Blueberries
Cherry Almond Meal Muffins
Granola Bars
Rhubarb Walnut Bread
Banana Bread with Chocolate & Walnuts
Spelt & Coconut Flour Pancakes
Baked Oatmeal
Sweet Potato Cinnamon Rolls
Cranberry Walnut Upside-Down Cake
Pear & Ginger Scones
Fried Egg Sandwich
Grandma’s Zucchini Bread
4-Grain Peach Pancakes
Baked Doughnut Holes with Lavender Sugar
Asparagus Frittata with Cilantro Chile Sauce
Strawberry & Honey Bran Muffins
Whole Wheat Cornmeal Pancakes with Rhubarb Syrup
Nut, Seed, & Fruit Filled Granola Bars
Rosemary & Lemon Scones with Dried Figs
Semolina “Risotto” with Potato & Rosemary
Cocoa Chocolate Granola
Sweet Potato Pancakes
Broccoli Garlic Quiche
Stuffed Scones
Apricot & Orange Muffins
Apple Walnut Whole Wheat Pancakes
Cake
Hazelnut Cakes
Buttercup Apple Cake with Maple Walnut Icing
Mini Chocolate Zucchini Bundt Cakes with Chocolate Mousse
Orange Scented Honey Rhubarb Swirl Cake
Chocolate Snack Cake
Chocolate Cupcakes with Cashew Coconut Cream
Simple Chocolate Cake
Brooklyn Blackout Cake
Peach Maple Bundt Cake
Mini Lemon Poppy Seed Cakes
Cranberry Walnut Upside Down Cake
Chocolate Chip Coconut Cake
Nectarine Honey Cake
Chocolate Muck Muck
Cinnamon Cake
Pine Nut Butter Cake
Not So Red, Chocolate Red Velvet Cupcakes
Chocolate Cake with Milk Chocolate Frosting
Cookies & Bars
Torcetti
Pumpkin Pie Bars with Coconut, Chocolate & Almonds On Top
Trail Cookies
Raw Cocoa Bites
Lemon Almond Coconut Ice Cream Sandwiches
Gingerbread Cookies
Double Chocolate Chip Cherry Cookies
Coconut Chocolate Chip Cookies
Granola Bars
No-Bake Pistachio & Cherry Granola Bites
Oatmeal Chocolate Chip Cookies
Nut Butter Brownies
Cocoa Crinkle Cookies
Molasses Ginger Cookies
Spelt Chocolate Chip Cookies with Hazelnuts
Almond Butter & Honey Ginger Cookies
Loaded Biscotti
Peanut Butter Chocolate Chip Blondies
Nut, Seed, & Fruit Filled Granola Bars
Tart Lime Wafers
Dulce de Leche Crispies
Morning Glory Cookies
The “Baked” Brownie
Hazelnut-Butter Chocolate Chip Cookies
Desserts & Sweets
Coconut Sweet Rice with Honey Brülée
chocolate pudding (vegan & gluten free)
Strawberry Rhubarb Ribbon Frozen Yogurt
Lemon Almond Coconut Ice Cream Sandwiches
Chocolate Black Bean Truffles
Lemon Tart with Rosemary Crust
Pumpkin Pie with Hazelnut Crust
Blackberry Apple Pie
Lemon Thyme Strawberry Shortcake
Mint Chip Ice Cream – Dairy & Processed Sugar Free
Rhubarb Rosemary Crisp For Two
Mango Sorbet – Processed Sugar Free
Chocolate Coconut Milk Tart with Hazelnut Crust
Pumpkin Spice Ice Cream – Dairy Free
Dutch Appletaart
Chocolate Cherry Sorbet
Raw Chocolate Raspberry Tart
Baked Doughnut Holes with Lavender Sugar
Strawberry Tart
Chocolate Muck Muck
Rhubarb Hand Pies with Orange & Cardamom
Chocolate Avocado Mousse
Drinks
Minty Lemon Balm & Ginger Herbal Tea
Spiced Grapefruit Juice
Homemade Almond Milk
Main Course
Body Nourishing Wraps
Smoky Beans with Rice & Collards
Collards & Quinoa with Sorrel Sauce
Spicy Tempeh with Wilted Chard & Yogurt
Roasted Acorn Squash & Black Bean Tandoori Enchiladas
Braised White Beans & Leeks
Tomato Cucumber & Quinoa Salad
Sunbutter Noodles with Fresh Veggies
Green Quinoa
Marinated Fava Beans & Radishes with Millet & Cilantro Pesto
Beans & Greens Burritos
Roasted Cauliflower, Chickpeas, & Sautéed Chard with Tahini Dressing
Broccoli, Mushroom, and Mustard Pizza
Spinach Pesto Quinoa
Mushrooms and Rice with Yogurt Flatbread
Curried Tomato Sauce with Sauteed Greens and Egg Over Socca
Green Quesadillas
Almond Crusted Tofu with Roasted Red Pepper Sauce
Mushroom Leek & Barley Bake
Spicy Lentil Collard Wraps
Roasted Veggie, Quinoa, Millet, & Arugula Salad
Garlicky Green Bean & Tofu Stir Fry
Black Bean Salad with Cornbread Croutons
Eggplant & Roasted Red Pepper Pasta
Quinoa & Tomato Stuffed Eggplant
Lentil Veggie Salad
Pasta with Roasted Tomato Sauce
Lemon Balm Pesto Pasta
Black Bean Lentil Burgers with Pickled Carrots & Radishes
Asparagus & Quinoa Salad
Mexican Black Bean & Sweet Potatoes
Lemony Leek & Mushroom Pasta
Bulgar, Millet & Chickpea Salad
Risotto-Style Barley with Orange & Kale
Pan-Seared Squash with Pumpkin Seed Pesto Pasta
Broccolini, Chickpea, & Soba Noodles with Almond Chile Dressing
Grilled Veggie Wrap
Quinoa & Mizuna Salad with Lemon Pistachio Dressing
Asparagus Frittata with Cilantro Chile Sauce
Roasted Asparagus with Herb Butter & Quinoa
Almond & Roasted Broccoli Penne
Spinach Malfatti
Semolina “Risotto” with Potato & Rosemary
Arroz Verde con Chiles Relleños
Broccoli Garlic Quiche
Phyllo Pie with Lemon Tofu & Winter Greens
Teriyaki Portobello Burgers with Cabbage Slaw
Salads
Cauliflower & Lentil Salad with crispy Lemon Zest & Carrots
Broccoli & Black Bean Salad
Brussels Sprout Kale Salad with Pomegranate, Hazelnuts & Creamy Avocado Dressing
Arugula, Wild Rice & Apricot Salad
Shredded Brussels Sprout & Tangerine Salad
Roasted Roots & Spinach Salad with Lemon Tahini Dressing
Kale & Quinoa Citrus Salad with Lemony Avocado Dressing
Asian Cabbage Salad
Roasted Veggie, Quinoa, Millet & Arugula Salad
Lentil Veggie Salad
Spinach Strawberry & Radish Salad
Roasted Potato Salad
Broccoli Salad with Creamy Sunflower Seed Dressing
Bulgar, Millet & Chickpea Salad
Fava Bean & Brown Rice Salad
Sesame Pea-Shoot Salad
Quinoa & Mizuna Salad with Lemon Pistachio Dressing
Sunshine Carrot Salad
Spring Vegetable & Apple Salad
Asian Spinach Salad with Orange & Avocado
Sides & Snacks
Smashed Potatoes with Olive Tapanade
Spicy Blackened Green Beans & Corn
Tomato Salsa
Spring Pea Mash on Whole Wheat Toasts
Mustard Roasted Carrots
Baked Red Lentil and Parsnip Samosas
Smokin’ Hot Hummus
Lemon-Herb Seasoned Popcorn
Parsnip Chips
Cumin-Scented Black Rice & Quinoa
Mini Twice Baked Potatoes with Spinach & White Bean Filling
Roasted Brussels Sprouts
Refried Black Beans
Tomato & White Bean Toasts
Baby Bok Choy & Edamame with Walnuts & Mustard Vinagarette
Roasted Asparagus & Fennel
Socca
Colcannon (Irish Potatoes & Kale)
Sautéed Garlic Sesame Broccoli
Chickpea Croquettes
Spicy Roasted Chickpeas & Carrots with Lime
Rice & Feta Stuffed Mushrooms
Spicy Cornmeal Crackers
Baked Tofu Sticks
Edamame Spread
Leek, Mushroom & Lemon Risotto
Pearl Barley with Roasted Chickpeas
Garlicky Greens
Soups
Roasted Vegetable & Barley Soup
Spicy Smoky Veggie Bean Chili
Chipotle Delicata Squash Soup
Chickpea Noodle Soup
Curried Lentil Soup
Carrot & Roasted Red Pepper Soup
Smoky Spicy Black Bean & Quinoa Soup
Green Miso Soup
Black Bean Soup
Tomato & Barley Soup
Parsley Soup
White Bean Soup
Lemon Lentil Soup with Spinach
Pantry Basics
Homemade Sunbutter
Homemade Yogurt
Homemade Mustard
How To Cook Dried Beans
Homemade Almond Milk
