I realize these look more like tacos than burritos, but sometimes you have a slight recipe fail and with my time running short these days I just went with it. I say slight, because they tasted delicious, they just didn’t exactly wrap up easily like the wheat flour tortillas I’ve made in the past.
I was trying to make gluten free tortillas for the first time. I saw Shauna’s recipe and thought they looked pretty good, but not wanting to hunt down psyllium husk I thought I could do without. That was my mistake, I think the psyllium husk must be what gives the soft dough more of a pliable texture that holds together when rolled. I used an equal mixture of brown rice flour and millet flour and butter instead of shortening. When it comes to gluten free baking, I should leave it to an expert and not mess with the recipe at all!
These greens ‘n beans burritos were my pick for this weeks Food Matters Project. When searching for a recipe from the book, I kept coming back to possibilities that seemed to easily lend themselves to endless variations. It’s been fun seeing what people come up with each week and burritos seem to be one of those options that veggies and meat eaters can all agree on; I love those perfect cross-over meals. Plus there’s always beans/lentils and greens of some sort in my kitchen, so I new these would be something I’d enjoy and something potentially seasonal for everyone too.
For the filling mixture I stuck pretty close to Bittman’s recipe, but used half kale and half collard greens, added 1 teaspoon ground cumin, 1 teaspoon dried oregano, and a pinch of cayenne pepper. At the end I topped it with fresh cilantro and avocado. Salsa or pico de gallo would make a great topper too.
Beans ‘n Greens Burrito / serves 4
Recipe from The Food Matters Cookbook by Mark Bittman
4 large or 8 small whole wheat flour tortillas
2 tablespoons olive oil
1 onion, chopped
1 tablespoon minced garlic
1 tablespoon chili powder
salt and black pepper
1 bunch kale (about 1 pound), roughly chopped
2 cups cooked or canned black beans, drained, liquid reserved
1/4 cup crumbled queso fresco or feta cheese, optional
1. Heat the oven to 300F. Stack the tortillas and roll them up in a sheet of foil. Put them in the oven to warm while you cook the filling.
2. Put the oil in a large skillet over medium heat. When it’s hot, add the onion and garlic and cook stirring occasionally, until softened and beginning to color, 5-10 minutes. Sprinkle with the chili powder and salt and pepper. Add the kale and cook, stirring occasionally, until it wilts and releases it’s liquid, about 5 minutes. Stir in the black beans; mash them up a bit with a fork or potato masher and add the reserved liquid if the mixture seems dry.
3. To roll each burrito, lay a tortilla on a flat surface and put 1/4 of the filling (or 1/8 if you’re using small tortillas) on the third closest to you. Sprinkle with some of the cheese if you’re using it. Fold the tortilla over from the bottom to cover the beans and greens, then fold in the 2 sides to fully enclose them; finish rolling and put the burrito seem side down on a plate. Serve with pico de gallo on the side.
Variations:
Cannellini Beans, escarole, and Parmesan
Chickpeas, chard, and smoked paprika
Pinto beans, cabbage, and chipotle
Green lentils, spinach, and tarragon
Edamame, bok choy, and soy sauce
8oz. cooked chorizo, chopped ham, sausage, or ground meat











This looks delicious! And I am so glad you picked this recipe because I’ve never had a veggie only burrito. Here is my take on this recipe…
http://www.fitnessgirlkitchen.com/2012/05/food-matters-project-beans-n-greens.html
P.S. This is my first time on your blog and love it!
So yummy looking – and so full of goodness! Love it!
Great recipe choice this week! I love Veggie Burritos! Love your photos!
Laura of Chef Laura at Home
It looks so clean and pretty ..and green ;-)
Nice! And so healthy. Thanks for the great pick.
I added some cumin to mine too and loved it… Great recipe choice Jacqui, thank you!
Great recipe, Jacqui! And your blog is beautiful. I made mine into tacos also–love to see how many variations are coming up.
Wonderful pick, Jacqui! I made a raw kale version but don’t like the pictures, so I’m redoing them tomorrow. Burritos are difficult to photograph, it seems!
One of my favorite dishes! Husband loves mexican food :)
They look gorgeous! Can’t wait to try them and freeze them for quick meals down the road.
Jacqui,
Your pictures are beautiful! I’m glad you picked this recipe because I had fun mixing up the ingredients that I normally use. This time I made it with pinto beans, mustard greens and feta. The result was delicious!
Jacqui,
Your pictures are beautiful! I’m glad you picked this recipe because I had fun mixing up the ingredients that I normally use. This time I made it with pinto beans, mustard greens and feta. The result was delicious!
(Please remove the previous comment.)
Great choice Jacqui! Your burrito/tacos look really tasty!
These look delicious! I just wanted to say that you picked a great recipe- I’m enjoying looking through all of the recipes everyone has posted! How fun to see the variety!
I love that shot of the frying pan. beautiful composition.
Love the use of kale!
Thanks for the inspiration, Jacqui. I made a variation of this for dinner last night. Substituted chard for kale and husband’s homemade chorizo for beans, added sauted mushrooms to the veggie mix, and served with homemade corn tortillas. A delicious success.
I love the simplicity and versatility of this recipe. It is definitely going to the top my weeknight dinner list. Your photos are also absolutely stunning!
I really think these sound delcious and I am a huge Bittman fan. This is my first visit to your site, so I took some time to browse through your earlier posts. I’m so glad I did that. I really like the food and recipes you share with your readers and I’ll definitely be back. I hope you have a great weekend. Blessings…Mary
Thank you Mary! I’m so glad you enjoy what I share here!
What a gorgeous blog and wonderful recipes! I’m so delighted to find you!